Visit U.S. Systems HERE.

US Systems designs and manufactures reliable pneumatic conveying systems and FIBC bulk bag filling machines and bulk bag dischargers for the bulk material handling industry. We compliment these systems with storage silos, dust collectors, blower packages, piping, couplers, elbows, motorized pallet conveyors, sound enclosures, and electrical controls.

We design and manufacture our systems to fit your material handling equipment needs. We provide solid solutions to leading dry bulk solids processing companies across the Plastics, Food, Mineral, and Chemical industries and have done so since 1969. We also offer professional installation, start-up assistance, replacement parts service, support and repair.

Our solutions make all the difference – whether you need standard components or a unique solution designed from the ground up – call USS to put our experience to work for you.

Visit U.S. Systems HERE.

Today is my fasting day.

I have always been a tall, thin guy (well.. I was shorter as a baby) and I do some kind of mild CR (calorie restriction), but I have the same problem as everyone else – it is not very challenging mentally or physically, but socially it is a problem not being able to get lunch at the occasional fast-food joint or pasta place, etc.

A couple of months ago, I read about some promising results regarding intermittent fasting as an alternative to CR. After some brief research, I decided that it was safe (religious people have done it for a long time, after all) and most likely beneficial. I have been a practicing IF:er ever since. more>>>

Evolving Thoughts is a cool blog from an intelligent fellow.

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